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Saturday January 25, 2025 10:30am - 11:15am CST
Anxiety disorders are quite common and affect many individuals worldwide. Learning about anxiety, a process known as psychoeducation is a crucial step in managing it. When people understand their anxiety, they often feel more in control, experience less shame, and can develop better coping skills.

For Latinos, anxiety may manifest in ways connected to their cultural background. Factors such as financial stress, adapting to a new culture, and the lack of access to mental health services that respect their cultural values can exacerbate anxiety. This, in turn, can impact their well-being, relationships, and daily functioning.

Effective treatments include cognitive-behavioral therapy (CBT), medication, and culturally sensitive therapy tailored to address specific needs. When both the mental and cultural aspects of anxiety are taken into account, individuals tend to experience more positive outcomes, especially in communities with limited mental health resources.

Combining education, culturally respectful care, and evidence-based treatments is essential for helping Latinos and other underserved groups manage anxiety and lead healthier lives.
Speakers
avatar for Diana L Beltran

Diana L Beltran

Dallas, TX, Happy Autumn Centro De Empowerment, PLLC
Anxiety disorders are highly prevalent, affecting a significant portion of the global population. Psychoeducation plays a critical role in managing anxiety by empowering individuals with knowledge about their condition, reducing stigma, and enhancing coping strategies. Among Latinos... Read More →
Saturday January 25, 2025 10:30am - 11:15am CST
B124 Bill R. Johnson CTE Center 4500 Longhorn Trail, Crowley, TX 76036

Attendees (5)


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