In this engaging and interactive session, we will explore how emotional intelligence (EI) can transform your personal and professional relationships. You'll learn the core components of EI—self-awareness, empathy, self-regulation, and social skills—and how they directly impact communication, conflict resolution, and emotional connection. Through practical strategies and real-life examples, this session will empower you to recognize emotional triggers, improve your empathy, and cultivate healthier, more meaningful connections. Whether in your marriage, friendships, or workplace, emotional intelligence is the key to building stronger, lasting relationships.
