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Stress Management or Stressed Out?  LIMITED
Saturday January 25, 2025 10:30am - 11:15am CST
B122
Are you managing stress or are you stressed out? Stress Management and self-regulation tools will be the topic of discussion.  This course is structured to create a space where individuals can learn, develop, and implement stress reduction strategies. Strategies learned in class will assist participants in the overall well-being of personal wellness.
Speakers
avatar for Dr. Edna Chism-Nicholas, LCSW, LCDC

Dr. Edna Chism-Nicholas, LCSW, LCDC

Owner/Therapist/Coach/Speaker/Author, Authentic Counseling and Coaching Center
Dr. Edna Chism Nicholas is a Licensed Clinical Social Worker-Supervisor, Licensed Chemical Dependency Counselor, and Certified Professional Coach and has her PhD in family therapy.  She has over 25 years of experience working with numerous families and system collaborations across... Read More →
Saturday January 25, 2025 10:30am - 11:15am CST
B122 Bill R. Johnson CTE Center 4500 Longhorn Trail, Crowley, TX 76036
  Breakout Session 1
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